An increase in vigorous but not moderate physical activity makes people feel they have changed their behavior

Szymczak, H., Keller, L., Debbeler, L.J., Kollmann, J., Lages, N.C., Gollwitzer, P.M., Schupp, H.T., & Renner, B. (2020). An increase in vigorous but not moderate physical activity makes people feel they have changed their behavior. Frontiers in Psychology, 11, 1-12. Doi: https://doi.org/10.3389/fpsyg.2020.01530